JAMES CRAIG

Personal trainer

qualifications

LOUGHBOROUGH UNOVERSITY

BSc Sport Science & Coaching

  • Movement Biomechanics
  • Nutrition
  • Exercise Physiology
  • Sport Psychology

LEVEL 2 GYM INSTRUCTOR

LEVEL 3 PERSONAL TRAINER

FA LEVEL 7 COACH

Specialisations

  • Weight Training
  • Fat loss
  • Muscle growth & Strength
  • Aerobic/HIIT training
  • Running
  • Nutrition Advice

Experience

FITNESS TRAINER

SYN GYM – 2024

  • Devises workout programs for clients of different ages and fitness requirements
  • Help clients become a better version of themself

ONLINE COACH

2018-2023

  • Custom built bespoke client training and nutrition programs to help them achieve their individual fitness goals
  • Offer 24/7 client support and coaching via text
  • Track clients progress via weekly check ins, photos and nutritional tracking